Water Exercise

WATER AEROBICS/WATER EXERCISE CLASSES

Water Aerobics

Start feeling good and having fun today! Join one of our low impact water exercise classes to help you stay fit and keep active. All of our instructors make working out fun! Each class is one hour long with times to fit any schedule!

Water exercise can help with arthritis, bad backs, knees and general aches and pains.  It’s great for working every muscle and aiding in physical therapy.

90 Degree Indoor Pool – Wheel Chair Ramp – Great Classes for Arthritis

Calendar Month Packages –

RatesMembersNon-members
2-3 days per week per calendar month$46$60
4-5 days per week per calendar month$65$80
Per class$8$10

Membership

Membership with the 5 Cities Swim School is an optional discount program. Membership is a $60 annual fee good for a family of the same household. Members receive discounts on all of the programs offered at the swim club. You may choose to participate as a member or a non-member.

Class Start Times and Instructors:

Monday ,Wednesday, Friday 6AM with Cindy

Monday , Wednesday, Friday 7AM with Cindy

Monday,Wednesday, Friday 8AM with Diane

Monday,Wednesday, Friday 9AM with Diane

Monday, Wednesday, Friday 10:30AM with Shirley

Tuesday and Thursday 10:30AM with Mary

Monday, Wednesday, Friday 1:00PM with Mary

Tuesday and Thursday 1:00PM with David

Monday 6:30PM with David

Wednesday and Thursday 6:30 PM with Abby (Summer months 7PM)

Slow and Easy

These classes are designed for anyone with special physical needs. We offer both small group and individual classes. Space is limited.

Slow and Easy Tuesday & Thursday 11:30 (By Appointment only)

RatesMemberNon-Member
Group Rate Per Visit$15$20

We have a variety of classes, and start times to fit your schedule.
Call today for more details!  805-481-6399