Water Exercise


Water Aerobic for Physical Therapy, for Feeling Good, and for Fun!

Feel good today with one of our in-pool exercise classes. Low-impact water aerobic exercise is a great way to stay fit, keep active, or aide in physical therapy. And our instructors make working out fun!

Water exercise can help with arthritis, bad backs, and knees.  It’s great for every muscle!

90 Degree Indoor Pool – Wheel Chair Ramp – Great Classes for Arthritis

Calendar Month Packages – Check bottom of the page for prices.

2-3 days per week$46$60
4-5 days per week per calendar month$65$80
Per class$8$10

Class Start Times:

Monday ,Wednesday, Friday 6AM

Monday , Wednesday, Friday 7AM

Monday,Wednesday, Friday 8AM

Monday,Wednesday, Friday 9AM

Monday through Friday 10:30AM

Monday through Friday 1:00 PM

Monday, Wednesday, Thursday 6:30 PM ( Summer months 7PM)


We have a variety of classes, and have start times to fit your schedule. Call today for details!  481-6399

Slow and Easy

These classes are designed for anyone with special physical needs. There are both small group and individual classes. Space is limited.

Slow and Easy Tuesday & Thursday 11:30 (By Appointment only)

Group Rate Per Visit$15$20


Membership with the 5 Cities Swim School is an optional discount program. Membership is a $60 annual fee good for a family of the same household. Members receive discounts on all of the programs offered at the swim club. You may choose to participate as a member or a non-member.