Water Exercise

Start feeling good and having fun today! Join one of our low impact water exercise classes to help you stay fit and keep active. All of our instructors make working out fun! Each class is one hour long with times to fit any schedule!

Water exercise can help with arthritis, bad backs, knees and general aches and pains.  It’s great for working every muscle and aiding in physical therapy.

90 Degree Indoor Pool – Wheel Chair Ramp – Great Classes for Arthritis

Rates                                                                 Members                 Non-Members

2-3 Days Per Week (per calendar month)             $50                               $65

4-5 Days Per Week (per calendar month)             $65                               $80

Per Class                                                             $10                               $15

Membership

Membership with the 5 Cities Swim School is an optional discount program. Membership is a $65 annual fee good for a family of the same household. Members receive discounts on all of the programs offered at the swim club. You may choose to participate as a member or a non-member.

Class Times, Intensities & Instructors

LowMediumHigh
Mon/Wed/Fri @ 10:30 with ShirleyMon/Wed/Fri @ 6 AM with CindyMon/Wed/Fri @ 8 AM with Diane or Deb
Mon/Wed/Fri @ 7 AM with CindyMon/Wed/Fri @ 9 AM with Diane or Deb
Tue/Thur @ 10:30 AM with DustynMon/Wed @ 1 PM with David
Tue/Thur/Fri @ 1 PM with Dustyn
Thur @ 6:30 PM with Monica
Mon/Wed @ 7 PM with Monica
Call today for more details!  805-481-6399